‘FACE COVID’: How to respond effectively to the Corona crisis

Resource description:

‘FACE COVID’ is a set of practical steps for responding effectively to the Corona crisis, using
the principles of acceptance and commitment therapy (ACT).

A video by Dr Russ Harris illustrating how to use Acceptance and Commitment Therapy (ACT) to deal with the Corona crisis and the fear, anxiety and worry that goes with it.

Resource format: PDF and Video
Topic: Anxiety and Worry
Audience: Everyone

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