Resource description: An Oxford Health NHS Foundation Trust created leaflet that focuses on fatigue during the pandemic. It contains information about how the Coronavirus outbreak might affect your mental health, how to look after yourself, what to do if a problem persists, and where to find further information. Link to resource: Read or download the PDF Resource format: PDF Topic: Sleep Audience: Everyone
Topic: Sleep
Public guidance on the mental health and wellbeing aspects of coronavirus (COVID-19)
Resource description: Government guidance providing advice on how to look after your mental health and wellbeing during the coronavirus (COVID-19) outbreak and where to get further support. Link to resource: Visit the webpage Resource format: Webpage Topic: Sleep and Worry Audience: Everyone