Topic: Trauma

Understanding trauma and how it affects us

Resource description: Information from the Tavistock Trauma Service about trauma. This resource explains what happens after a traumatic event, what Post Traumatic Stress Disorder is, some of the difficulties people who have experienced complex trauma may have and recovering from trauma. Link to resource: Read or download the PDF Resource format: PDF Topic: Trauma Audience: Everyone

Coping with the Coronavirus: Recovering from Trauma

Resource description: Oxford Health NHS Foundation Trust have created a leaflet that focuses on information about how the Coronavirus outbreak might affect your mental health and how to look after yourself. It discusses potential traumatic reactions, what to do if a problem persists, and where to find further information. Link to resource: Read or download the PDF Resource format: PDF Topic: Trauma Audience: Everyone